Dr. Andrew Huberman
and 250,000+ others love using Polaris Plunge everyday
Unlock Your Superhuman Self
#1 Bestselling Cold Plunge Chiller in the World
Introducing the Polaris Plunge: Your Ultimate Portable Cold Plunge. This affordable, high-grade ice bath offers convenient cold water therapy anywhere. Experience a natural high, gaining laser focus, improved mood, all-day energy, and reduced stress with its space-saving barrel design.
- Portable & Powerful: Enjoy cold plunging with a reliable, clean system built from the highest-grade materials.
- Space-Saving Design: Its unique barrel style fits easily into tighter spaces.
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Stacey Browney , Connor McDavid and 800k+ others are using the Polaris Plunge.
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Elevate Your Day in 2 Minutes.
What can be the benefits of cold water therapy?
❆ Boost the immune system
❆ Improve blood circulation.
❆ Better deep sleep.
❆ Boost energy & elevate mood
❆ Prevent/help depression
❆ Reduce inflammation.
❆ Reduce muscle soreness
❆ Improve metabolic function.
❆ Improve mood.
❆ Reduce chronic pain
❆ Practice discipline & resilience
The Polaris plunge – Your Everyday Cold Plunge Solution
Immerse yourself daily in revitalizing cold therapy with The Polar plunge , the ultimate compact ice bath tub paired with a powerful water chiller. Engineered to deliver consistent 39 °F (≈ 3 °C) water cooling, this thoughtfully designed unit brings premium recovery into your home—no ice, no hassle, no bulk.
Despite its streamlined 12×12×13 in (≈ 29×29×32 cm) footprint and lightweight 40 lb (≈ 18 kg) build, it offers the same high-performance experience as luxury systems priced at $5,000+—but at a fraction of the cost. Continuous water circulation and 20-micron filtration keep your bath clean and refreshing for weeks on end. Effortless setup and quiet function make it ideal for both indoor and outdoor use. Whether you’re an athlete, wellness enthusiast, or simply seeking daily energy and focus—a natural high awaits.
Guaranteed satisfaction: return within 100 days if unused, and enjoy fast shipping plus warranty-backed support.
Your ultimate ice bath solution: The Polaris Plunge Water Chiller. This lightweight (40lbs/18kg), compact (12x12x13in / 29x29x32cm) unit quickly cools water to 3°C (39°F), eliminating the need for ice. Highly energy-efficient and built for indoor/outdoor versatility, it features continuous 20-micron filtration for weeks of clean water, delivering premium performance comparable to systems five times its price.
Polar Dive Tub Return Policy:
Unused tubs can be returned within 100 days for a full refund if you're not completely satisfied.
Water Chiller Return Policy:
Enjoy a 30-day risk-free trial for our Water Chiller. If it doesn't meet your expectations, return it for a full refund. To be eligible, the chiller must be in good, undamaged condition. If used, please ensure it's cleaned and returned with all original parts and packaging.
Refunds are processed within 5 business days of receipt at our warehouse.
Dimensions & Capacity:
- The Polar Dive stands 30 inches (76cm) tall with a 32-inch (80cm) diameter, holding 80 gallons (300L). It comfortably accommodates individuals up to 6'9" (210cm) and weighing 280-320lbs (125-150kg).
We offers fast and reliable shipping options across the world. Your delivery time frame will begin once your order has been dispatched and you've received a tracking number.
USA Standard - 5-7 Days
Rest of the World - 7-10 Days
EXPLORE THE POLARIS PLUNGE
"Analog keep your focus where it should be."
THE CHILLER SPECS
POWERFUL COOLING
Experience revitalizing cold water therapy down to 39°F, on demand. Our powerful chiller eliminates ice and hassle, so your plunge is always ready when you are.
20 MICRON FILTER
You deserve pristine water. Our 24/7 circulation and 20-micron filtration ensure your plunge is always sparkling clean.
Indoor & OUTDOOR
Enjoy pristine, perfectly chilled water year-round, regardless of climate. Our durable chiller is engineered for relentless performance.
Simple setup
Enjoy cold plunging in minutes. With no plumbing required and just a 10-minute setup, simply connect the hoses to your Polaris Plunge or any ice bath using our included instructions.
POWERFUL COOLING
Experience revitalizing cold water therapy down to 39°F, on demand. Our powerful chiller eliminates ice and hassle, so your plunge is always ready when you are.
20 MICRON FILTER
You deserve pristine water. Our 24/7 circulation and 20-micron filtration ensure your plunge is always sparkling clean.
Indoor & OUTDOOR
Enjoy pristine, perfectly chilled water year-round, regardless of climate. Our durable chiller is engineered for relentless performance.
Simple setup
Enjoy cold plunging in minutes. With no plumbing required and just a 10-minute setup, simply connect the hoses to your Polaris Plunge or any ice bath using our included instructions.
"Analog keep your focus where it should be."
WHAT'S INCLUDED
1x Ice Pod
1x Cover Lid
1x Nano Repair Patches
1x Hand Pump
1x Drainage Hose
1x 1 Year Full Warranty (extendable)
1x Free Home Delivery
1x Water Chiller (if applicable)
US vs Other Brands
We pride ourselves in our quality and focus on providing affordable cold plunge systems across the world.
Improves Sleep Quality
Faster Muscle Recovery
Improved Mental Health
Reach Maximum Potential
Other Brands
Affordable
From $499
$1000+
Warranty
1 Year Coverage
No Warranty
Cooling Capacity
350W (39°F)
250W (52°F)
Quick Setup
10 Minute Setup
2+ Hours
Filtration
Advanced continous water filtration
Standard filtration that only cleans 50%
8 Benefits of Cold Therapy
Understand the benefits of cold therapy in order to optimize your well-being. Deliberate cold exposure can positively affect brain and body health in an immense way.
Relieve Muscle Soreness
Cold plunges help reduce muscle soreness and inflammation, just like using an ice pack. They improve circulation, making you feel better after a workout.
Boost Your Immune System
Regular cold plunges can strengthen your immune system, helping your body fight off illnesses by boosting white blood cells and eliminating toxins.
Build Mental and Physical Strength
Taking cold plunges pushes your body and mind, helping you build resilience and self-control by getting used to the cold.
Get an Energy Boost
Cold plunges wake you up and boost your energy levels, which helps you feel more focused and alive.
Speed Up Your Metabolism
Cold exposure can increase your metabolism as your body works to stay warm, helping you burn more calories.
Helps with Weight Lost
Cold plunges activate brown fat in your body, which burns calories to generate heat, supporting weight loss efforts.
Improve Your Mood and Mental Health
Cold plunges release feel-good hormones, improving your mood and mental clarity by triggering your body's natural stress response.
Strengthen Hair and Skin
Cold water can make your hair shinier and reduce puffiness and redness in your skin, leaving you looking and feeling refreshed.
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See What The Experts Are Saying About Polaris Plunge
My life is a constant high-stakes arena. Cold plunging with Polaris Plunge is my secret weapon. It clears my mind, sharpens my focus for complex cases, and recharges me like nothing else. It's not just a ritual; it's a vital part of my mental and physical edge!
True longevity starts with proactive cellular health. My Polaris Plunge is central to that. It's a powerful daily practice for inflammation control, energy optimization, and truly feeling younger from the inside out
In tennis, every edge counts. My Polaris Plunge is invaluable for recovery. It's my daily reset, flushing fatigue and sharpening my mental game for fierce competition. This is't just recovery, its a competitive advantage.
My fitness philosophy is all about efficient results and feeling amazing in your skin. And honestly, cold plunging with Polaris Plunge is a total game-changer for that! It's my quick reset to beat inflammation, boost energy, and help achieve that toned, sculpted feeling. Absolutely brilliant for any woman's routine.
100 Cold Plunges later and I'm feeling great. Clears my mind to do exceptional work. Thank you to the team at Polaris Plunge for creating such an amazing product! Above and beyond expectations with communication and support
For me, it's all about making health accessible and simple. And let me tell you, diving into my Polaris Plunge daily is that instant kick! It's not just about the physical buzz; it's the mental clarity that sets me up for a mega day. It's truly wicked for feeling your absolute best
Cold therapy has been critical for my career-long recovery, and the Polaris Plunge brings that essential edge right to my home. It's the ideal off-season setup, ensuring proper recovery after every intense skate and workout.
Need help?
Frequently Asked Questions
The Polaris Plunge comes with a tap at the bottom for draining. To drain it, connect a standard garden hose or simply open the tap depending on where the pod is set up.
We recommend staying in The Polaris Plunge for three to eight minutes in cold water that is below 59º Fahrenheit (15°C) in order to get the health advantages.
The ideal temperature and time combination for cold water therapy is different as every person is unique, some may tolerate lower temperatures than others.
Dimensions:
Diameter: 32 inches (80cm)
Height: 30 inches (75cm)
Weight: 9 lb (4 kg)
Capacity: 105 gal (400L)
Suitable for heights up to 6′9 foot (2.1m) and fits people weighing up to 320lbs (150kg) comfortably.
We recommend changing the water once a week, or every 3-5 sessions.
The world's #1 affordable Ice Bath Chiller!
The ultimate solution for your ice bath routine, that doesn't break the bank like most other ice bath chillers on the market. It measures just 12x12x13in (29x29x32cm) and brings your water down to a refreshing 39°F (3°C) in no time. It's time to save time and hassle, with this chiller you will not have to run to the store for ice ever again.
The Polaris Plunge Water Chiller is for indoor & outdoor use, and extremely energy efficient. But don't let its size fool you, it's just as efficient and effective as those expensive $5000+ ice baths you see elsewhere. At only 40lbs (18kg), it is incredibly lightweight, and therefore easy to move around. With 20 micron filtration & 24/7 water flow which maintains clean & clear water for weeks to months.
- ZZenithVerified BuyerRated 5 out of 5 stars7 months agoConsistent 39°F Cold Therapy
Feels like a luxury system, fraction of the cost.
Kouvr Fashion7 months agoThanks for your support!
- NNimbusVerified BuyerRated 5 out of 5 stars7 months agoPremium Home Recovery Tub
Water stays 39°F, consistently perfect.
Kouvr Fashion7 months agoThanks for your review!
- FFrostVerified BuyerRated 5 out of 5 stars7 months agoYour Everyday Cold Plunge Solution
Life-changing, daily cold therapy simplified.
Kouvr Fashion7 months agoThanks
- CChillVerified BuyerRated 5 out of 5 stars7 months agoThe Ultimate Compact Ice Bath
Compact yet powerful, fits anywhere.
Kouvr Fashion7 months agoThanks for your support!
- AApexVerified BuyerRated 5 out of 5 stars7 months agoPowerful Water Chiller System
No ice needed, finally!
Kouvr Fashion7 months agoThanks
"I do it everyday to wake my body and get a surge of energy. It teaches you to find comfort in discomfort"
I'm talking deeper sleep and actually waking up refreshed instead of feeling like you barely survived the night.
"You're getting more air during those brutal sets and recovering faster between rounds instead of gasping like a fish out of water."